Neil Hughes 5000m row
5,000
Meters
22:58.9
Time
2:17.8
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 113 |
April 27, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000 | 2:17.8 | 133 | 759 | 286 | 26 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 | 25 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 28 | 25 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 28 | 26 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 29 | 26 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 29 | 26 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 775 | 29 | 26 |
| 2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 29 | 26 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 774 | 29 | 26 |
| 2:15.2 | 4,500 | 2:15.2 | 142 | 787 | 29 | 27 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 812 | 29 | 27 |
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Workout Graph
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