Neil Hughes 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 112 |
April 29, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 25 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 24 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 25 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 25 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 25 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 26 |
| 2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 26 |
| 2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 26 |
| 2:15.1 | 4,500m | 2:15.1 | 142 | 788 | 26 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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