Neil Hughes 5000m row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
288
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 112 |
April 30, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 27 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 26 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 27 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 27 |
| 2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 28 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 29 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 29 |
| 2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 29 |
| 2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.