Neil Hughes 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 118 |
May 02, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 27 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 27 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 27 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 28 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 28 |
| 2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 28 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 28 |
| 2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 29 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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