Neil Hughes 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
288
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 121 |
May 03, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 28 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 27 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 28 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 29 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 29 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 28 |
| 2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 29 |
| 2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 30 |
| 2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 30 |
| 2:13.1 | 4,500m | 2:13.1 | 148 | 810 | 29 |
| 2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 29 |
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Workout Graph
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