Neil Hughes 5000m row
5,000
Meters
23:07.9
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 112 |
May 06, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,000 | 2:18.7 | 131 | 750 | 287 | 26 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 27 | 25 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 25 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 29 | 26 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 29 | 26 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 773 | 29 | 26 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 29 | 27 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 29 | 27 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 761 | 29 | 27 |
| 2:16.9 | 4,500 | 2:16.9 | 136 | 769 | 29 | 27 |
| 2:14.6 | 5,000 | 2:14.6 | 144 | 793 | 29 | 28 |
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Workout Graph
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