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Neil Hughes 5000m row

5,000m

Meters

22:22.7

Time

2:14.2

Pace

292

Calories

Average Watts145
Calories Per Hour797
Stroke Rate26
Stroke Count598
Drag Factor113

May 07, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.7 5,000m 2:14.2 145 797 26
2:21.5 500m 2:21.5 124 725 25
2:15.5 1,000m 2:15.5 141 784 26
2:12.6 1,500m 2:12.6 150 816 27
2:12.9 2,000m 2:12.9 149 813 27
2:13.3 2,500m 2:13.3 148 808 27
2:13.2 3,000m 2:13.2 148 809 27
2:14.2 3,500m 2:14.2 145 798 27
2:13.8 4,000m 2:13.8 146 802 27
2:13.6 4,500m 2:13.6 147 805 27
2:12.1 5,000m 2:12.1 152 822 26

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Workout Graph

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