Neil Hughes 5000m row
5,000m
Meters
22:28.7
Time
2:14.8
Pace
291
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 111 |
May 12, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.7 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 24 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 24 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 25 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 25 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 25 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 25 |
| 2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 26 |
| 2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 26 |
| 2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 26 |
| 2:11.7 | 5,000m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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