Neil Hughes 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
282
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 111 |
May 13, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 27 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 25 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 26 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 26 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 28 |
| 2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 28 |
| 2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 28 |
| 2:17.7 | 4,000m | 2:17.7 | 134 | 761 | 28 |
| 2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 28 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 27 |
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Workout Graph
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