Neil Hughes 5000m row
5,000
Meters
23:11.4
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 113 |
May 14, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,000 | 2:19.1 | 130 | 747 | 286 | 26 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 28 | 25 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 26 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 28 | 26 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 28 | 27 |
| 2:18.2 | 2,500 | 2:18.2 | 133 | 756 | 29 | 27 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 29 | 27 |
| 2:18.1 | 3,500 | 2:18.1 | 133 | 757 | 29 | 27 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 29 | 27 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 762 | 29 | 27 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 771 | 29 | 27 |
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Workout Graph
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