Neil Hughes 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
284
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 113 |
May 16, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 27 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 26 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 27 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 27 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 28 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 27 |
| 2:18.4 | 3,500m | 2:18.4 | 132 | 754 | 28 |
| 2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 27 |
| 2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 28 |
| 2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 28 |
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Workout Graph
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