Neil Hughes 5000m row
5,000
Meters
22:08.7
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 118 |
May 23, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.7 | 5,000 | 2:12.8 | 149 | 804 | 297 | 27 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 26 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 28 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 28 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 28 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 28 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 782 | 29 | 28 |
| 2:12.9 | 3,500 | 2:12.9 | 149 | 812 | 30 | 28 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 816 | 30 | 28 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 820 | 30 | 28 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 28 |
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Workout Graph
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