Neil Hughes 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
290
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 117 |
May 24, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 28 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 29 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 31 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 30 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 29 |
| 2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 29 |
| 2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 28 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 28 |
| 2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 28 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 27 |
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Workout Graph
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