Neil Hughes 5000m row
5,000
Meters
23:12.8
Time
2:19.2
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 117 |
May 26, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.8 | 5,000 | 2:19.2 | 130 | 745 | 285 | 26 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 27 | 26 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 28 | 26 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 28 | 26 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 28 | 27 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 760 | 29 | 27 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 769 | 29 | 28 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 765 | 29 | 28 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 779 | 29 | 26 |
| 2:16.2 | 4,500 | 2:16.2 | 139 | 776 | 29 | 26 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 29 | 26 |
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Workout Graph
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