Neil Hughes 5000m row
5,000m
Meters
23:39.1
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 117 |
May 27, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 26 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 26 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 26 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 27 |
| 2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 26 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 27 |
| 2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 27 |
| 2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 27 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 27 |
| 2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 27 |
| 2:15.8 | 5,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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