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Neil Hughes 5000m row

5,000m

Meters

22:48.2

Time

2:16.8

Pace

288

Calories

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count611
Drag Factor118

May 28, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.2 5,000m 2:16.8 137 770 26
2:27.1 500m 2:27.1 110 678 26
2:21.2 1,000m 2:21.2 124 727 27
2:18.2 1,500m 2:18.2 133 756 26
2:16.2 2,000m 2:16.2 139 776 27
2:15.9 2,500m 2:15.9 139 779 26
2:14.4 3,000m 2:14.4 144 796 27
2:14.0 3,500m 2:14.0 145 800 27
2:14.8 4,000m 2:14.8 143 791 27
2:14.0 4,500m 2:14.0 145 800 27
2:12.4 5,000m 2:12.4 151 818 27

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Workout Graph

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