Neil Hughes 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
284
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 118 |
May 29, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 27 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 26 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 26 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 27 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 27 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 27 |
| 2:18.8 | 3,000m | 2:18.8 | 131 | 750 | 27 |
| 2:16.5 | 3,500m | 2:16.5 | 138 | 773 | 27 |
| 2:15.0 | 4,000m | 2:15.0 | 142 | 789 | 27 |
| 2:14.3 | 4,500m | 2:14.3 | 144 | 797 | 28 |
| 2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 28 |
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Workout Graph
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