Neil Hughes 5000m row
5,000
Meters
23:09.4
Time
2:18.9
Pace
284
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 118 |
May 29, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000 | 2:18.9 | 130 | 735 | 284 | 27 |
| 2:30.2 | 500 | 2:30.2 | 103 | 647 | 27 | 26 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 26 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 27 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 717 | 28 | 27 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 722 | 28 | 27 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 726 | 28 | 27 |
| 2:16.5 | 3,500 | 2:16.5 | 138 | 764 | 29 | 27 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 27 |
| 2:14.3 | 4,500 | 2:14.3 | 144 | 777 | 29 | 28 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.