Neil Hughes 5000m row
5,000
Meters
23:45.2
Time
2:22.5
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 117 |
May 30, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,000 | 2:22.5 | 121 | 716 | 280 | 26 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 27 | 26 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 27 | 26 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 28 | 27 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 27 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 28 | 27 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 732 | 28 | 27 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 740 | 28 | 27 |
| 2:20.8 | 4,000 | 2:20.8 | 125 | 731 | 28 | 27 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 762 | 29 | 27 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 776 | 29 | 26 |
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Workout Graph
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