Neil Hughes 5000m row

5,000m

Meters

23:23.7

Time

2:20.3

Pace

285

Calories

Average Watts127
Calories Per Hour735
Stroke Rate27
Stroke Count640
Drag Factor115

May 31, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:23.7 5,000m 2:20.3 127 735 27
4:54.9 1,000m 2:27.4 109 675 27
4:44.9 2,000m 2:22.4 121 716 28
4:39.3 3,000m 2:19.6 129 742 27
4:36.4 4,000m 2:18.2 133 756 28
4:28.1 5,000m 2:14.0 145 800 28

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Workout Graph

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