Neil Hughes 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 115 |
June 07, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 27 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 25 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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