Neil Hughes 5000m row

5,000m

Meters

22:54.1

Time

2:17.4

Pace

289

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count599
Drag Factor116

June 09, 2024 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.1 5,000m 2:17.4 135 764 26
4:44.7 1,000m 2:22.3 121 717 26
4:36.4 2,000m 2:18.2 133 756 26
4:31.3 3,000m 2:15.6 140 782 26
4:32.8 4,000m 2:16.4 138 774 26
4:28.7 5,000m 2:14.3 144 796 26

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Workout Graph

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