Neil Hughes 5000m row

5,000m

Meters

22:17.4

Time

2:13.7

Pace

296

Calories

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count609
Drag Factor117

June 10, 2024 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.4 5,000m 2:13.7 146 803 27
4:37.0 1,000m 2:18.5 132 753 26
4:25.5 2,000m 2:12.7 150 814 28
4:26.3 3,000m 2:13.1 148 810 28
4:25.7 4,000m 2:12.8 149 813 28
4:22.9 5,000m 2:11.4 154 830 28

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Workout Graph

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