Neil Hughes 5000m row
5,000
Meters
23:13.1
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 116 |
June 12, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,000 | 2:19.3 | 129 | 736 | 285 | 25 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 25 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 756 | 58 | 26 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 740 | 57 | 26 |
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Workout Graph
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