Neil Hughes 5000m row

5,000m

Meters

23:13.1

Time

2:19.3

Pace

285

Calories

Average Watts129
Calories Per Hour745
Stroke Rate25
Stroke Count592
Drag Factor116

June 12, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.1 5,000m 2:19.3 129 745 25
4:44.6 1,000m 2:22.3 121 718 25
4:38.3 2,000m 2:19.1 130 747 25
4:37.0 3,000m 2:18.5 132 753 26
4:36.0 4,000m 2:18.0 133 758 26
4:37.2 5,000m 2:18.6 131 752 26

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Workout Graph

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