Neil Hughes 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 117 |
June 14, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 722 | 283 | 26 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 670 | 55 | 26 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 707 | 56 | 27 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 27 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 27 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 769 | 58 | 27 |
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Workout Graph
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