Neil Hughes 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 117 |
June 16, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 26 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 26 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 26 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 26 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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