Neil Hughes 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 123 |
June 18, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 807 | 298 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 26 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 27 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 813 | 60 | 26 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 26 |
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Workout Graph
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