Neil Hughes 5000m row
5,000m
Meters
23:11.9
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 119 |
June 19, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,000m | 2:19.1 | 130 | 746 | 26 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 26 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 27 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 27 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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