Neil Hughes 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 118 |
June 21, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 26 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 26 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 26 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 27 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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