Neil Hughes 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 119 |
June 28, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 26 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 26 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 27 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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