Neil Hughes 5000m row
5,000m
Meters
23:12.3
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 119 |
July 01, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,000m | 2:19.2 | 130 | 746 | 26 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 26 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 26 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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