Neil Hughes 5000m row
5,000m
Meters
23:11.4
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 119 |
July 02, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,000m | 2:19.1 | 130 | 747 | 25 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 25 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 25 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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