Neil Hughes 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
290
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 26 |
Stroke Count | 598 |
Drag Factor | 119 |
July 05, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 26 |
4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 25 |
4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 26 |
4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 27 |
4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 |
4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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