Neil Hughes 5000m row

5,000m

Meters

22:53.5

Time

2:17.3

Pace

290

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count598
Drag Factor119

July 05, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.5 5,000m 2:17.3 135 764 26
4:46.2 1,000m 2:23.1 119 711 25
4:34.9 2,000m 2:17.4 135 763 26
4:33.6 3,000m 2:16.8 137 770 27
4:30.3 4,000m 2:15.1 142 787 26
4:28.4 5,000m 2:14.2 145 798 26

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Workout Graph

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