Neil Hughes 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 117 |
July 09, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 25 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 26 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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