Neil Hughes 5000m row
5,000m
Meters
23:18.1
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 117 |
July 10, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,000m | 2:19.8 | 128 | 740 | 26 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 26 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 26 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 26 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 26 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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