Neil Hughes 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 116 |
July 11, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 25 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 26 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 26 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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