Neil Hughes 1000m SkiErg
1,000
Meters
4:47.5
Time
2:23.7
Pace
50
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 97 |
July 14, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 626 | 50 | 30 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 30 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 31 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 31 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:28.5 | 600 | 2:22.5 | 121 | 631 | 5 | 32 |
| 0:28.8 | 700 | 2:24.0 | 117 | 625 | 5 | 31 |
| 0:28.3 | 800 | 2:21.5 | 124 | 636 | 5 | 32 |
| 0:28.3 | 900 | 2:21.5 | 124 | 636 | 5 | 30 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 638 | 5 | 32 |
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Workout Graph
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