Neil Hughes 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
287
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 119 |
August 01, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 753 | 287 | 25 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 25 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 26 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 25 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 26 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 25 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 764 | 29 | 25 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 772 | 29 | 25 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 25 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 775 | 29 | 25 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 783 | 29 | 25 |
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Workout Graph
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