Neil Hughes 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
291
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 119 |
August 02, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 25 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 25 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 26 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 26 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 26 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 26 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 26 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 26 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 25 |
| 2:12.7 | 5,000m | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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