Neil Hughes 5000m row

5,000m

Meters

23:28.1

Time

2:20.8

Pace

284

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count613
Drag Factor119

August 03, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.1 5,000m 2:20.8 125 731 26
4:54.3 1,000m 2:27.1 110 678 26
4:40.8 2,000m 2:20.4 126 735 26
4:39.9 3,000m 2:19.9 128 739 26
4:38.3 4,000m 2:19.1 130 747 26
4:34.8 5,000m 2:17.4 135 764 26

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Workout Graph

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