Neil Hughes 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 118 |
August 05, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 24 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 24 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 25 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 25 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 25 |
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Workout Graph
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