Neil Hughes 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 119 |
August 07, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 24 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 25 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 25 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 25 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 24 |
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Workout Graph
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