Neil Hughes 5000m row
5,000m
Meters
22:55.4
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 119 |
August 08, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,000m | 2:17.5 | 135 | 762 | 24 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 24 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 24 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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