Neil Hughes 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
289
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 115 |
August 31, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 26 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 25 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 25 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 25 |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 25 |
| 2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 25 |
| 2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 26 |
| 2:14.8 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 25 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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