Neil Hughes 5000m row
5,000m
Meters
24:03.6
Time
2:24.3
Pace
275
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 113 |
September 01, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 5,000m | 2:24.3 | 116 | 700 | 25 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 23 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 24 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 25 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 25 |
| 2:25.2 | 2,500m | 2:25.2 | 114 | 693 | 26 |
| 2:25.1 | 3,000m | 2:25.1 | 115 | 694 | 26 |
| 2:24.7 | 3,500m | 2:24.7 | 116 | 697 | 26 |
| 2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 26 |
| 2:21.7 | 4,500m | 2:21.7 | 123 | 723 | 26 |
| 2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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