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Neil Hughes 5000m row

5,000m

Meters

22:20.9

Time

2:14.0

Pace

292

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count588
Drag Factor115

September 02, 2024 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.9 5,000m 2:14.0 145 799 26
2:18.2 500m 2:18.2 133 756 26
2:17.1 1,000m 2:17.1 136 767 26
2:15.3 1,500m 2:15.3 141 786 26
2:14.0 2,000m 2:14.0 145 800 26
2:13.2 2,500m 2:13.2 148 809 27
2:12.9 3,000m 2:12.9 149 813 26
2:13.1 3,500m 2:13.1 148 810 27
2:13.0 4,000m 2:13.0 149 812 27
2:13.3 4,500m 2:13.3 148 808 27
2:10.7 5,000m 2:10.7 157 839 26

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Workout Graph

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