Neil Hughes 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
294
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 117 |
September 03, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 794 | 294 | 25 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 25 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 26 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 26 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 26 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 26 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 784 | 29 | 26 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 816 | 30 | 26 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 782 | 29 | 26 |
| 2:12.5 | 4,500 | 2:12.5 | 150 | 815 | 30 | 26 |
| 2:10.7 | 5,000 | 2:10.7 | 157 | 826 | 30 | 25 |
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Workout Graph
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