Neil Hughes 5000m row

5,000m

Meters

22:11.5

Time

2:13.1

Pace

294

Calories

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count571
Drag Factor117

September 03, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.5 5,000m 2:13.1 148 810 25
2:11.1 500m 2:11.1 155 834 25
2:14.9 1,000m 2:14.9 143 790 26
2:15.2 1,500m 2:15.2 142 787 26
2:13.7 2,000m 2:13.7 146 804 26
2:14.3 2,500m 2:14.3 144 797 26
2:13.1 3,000m 2:13.1 148 810 26
2:12.3 3,500m 2:12.3 151 820 26
2:13.5 4,000m 2:13.5 147 806 26
2:12.5 4,500m 2:12.5 150 817 26
2:10.7 5,000m 2:10.7 157 839 25

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Workout Graph

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