Neil Hughes 5000m row
5,000m
Meters
23:32.8
Time
2:21.2
Pace
280
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 114 |
September 13, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 5,000m | 2:21.2 | 124 | 727 | 25 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 26 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 26 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 26 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 26 |
| 2:17.6 | 3,500m | 2:17.6 | 134 | 762 | 26 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 26 |
| 2:15.0 | 4,500m | 2:15.0 | 142 | 789 | 26 |
| 2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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