Neil Hughes 5000m row
5,000
Meters
22:49.1
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 117 |
September 17, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 759 | 289 | 24 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 24 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 24 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 25 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 768 | 29 | 24 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 24 |
| 2:16.4 | 3,500 | 2:16.4 | 138 | 765 | 29 | 24 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 765 | 29 | 24 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 771 | 29 | 25 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 771 | 29 | 24 |
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Workout Graph
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