Neil Hughes 500m SkiErg
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 39 |
| Stroke Count | 81 |
| Drag Factor | 101 |
September 17, 2024 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 39 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 38 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 39 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 37 |
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