Neil Hughes 3x100m/1:00r SkiErg
300m
Meters
1:08.7
Time
1:54.5
Pace
20
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 373m |
| Overall Time | 4:08.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 51 |
| Stroke Count | 59 |
| Drag Factor | 101 |
September 17, 2024 18:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 51 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 56 | |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 43 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 56 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.